Life In Detox
Life In Detox

They say it takes a village to raise a child.

Well if that’s the case, then it takes the entire globe to save an addict.

Here’s some of my favourite resources (so far) that have helped me along on this journey of sobriety, as well as my growing YouTube playlist of go-to videos on Addiction & Recovery. Recommended books and online communities are listed below!

Addiction & Recovery YouTube Playlist


Happy Things

I post pretty awesome happy stuff every day on my personal Facebook page, in an album aptly called "Happy Things". Follow along!

Let's be Insta-friends: @LIFEINDETOX



And, there's also my Facebook Page for Life In should follow along over there, too.

Online Communities

The 30 Day Alcohol Experiment

The Alcohol Experiment (Closed Facebook Group)

Recovery Elevator

Club Soda UK



This Naked Mind, by Annie Grace

The Unexpected Joy of Being Sober, by Catherine Gray

Being Peace, by Thich Nhat Hahn

Refuge Recovery, by Noah Levine

The Gifts of Imperfection, by Brené Brown

Daring Greatly, by Brené Brown

The Universe Has Your Back, by Gabrielle Bernstein

A Course in Miracles – Made Easy, by Alan Cohen

A Gradual Awakening, by Stephen Levine



Family First Intervention

Addiction & Sleep